Individual Therapy

I meet with clients virtually throughout California, and in person in San Francisco

Centering Young Adults navigating: 

  • Holistic nervous system regulation

  • Self esteem & body image

  • Relationships (family dynamics, codependency, boundaries, friendships)

  • Reevaluating your relationship with food & alcohol

  • Dating & relationships

  • Life transitions, change, identity work and exploration, burnout

  • The impact of psychotic disorders on relationships and family systems

  • Childhood trauma & CPTSD

  • First responder trauma

  • Attachment wounds

  • Grief & loss

  • Anxiety & depression

I offer young adults an embodied space for intentional growth & reconnection. If this resonates, reach out for a complimentary discovery call